Manage Extensions You Think Meditation Is A Waste Of Time? Read On

So, you think meditation is a waste of time, your day is filled to the rim and the mere thought of adding yet another thing to your already overstuffed day is simply too much to contemplate.In a world that is full of distractions you may be forgiven to think like this.How often do you not follow through with a promise because something else just got in the way, or you simply forgot? If you follow your urges and get distracted easily you are not working efficiently, rather you are wasting your precious time.Many executives and many millionaires swear by the power of regular meditation.Any form of meditation calms the mind and reduces stress. However, guided transformational meditation goes way beyond that: It helps you design your life.For example if you yield to your impulses, and who doesn’t you can set the intention in the meditative state to change this behaviour and become more mindful. You are taken through a process to feel the new behaviour you want to adopt.


Meditation doesn’t stop mishaps, but it makes life run smoother because it changes how you react to situationsIf you are suffering with anxiety meditation will help you become calmer.The other day I had to go to a meeting with a new client. I was a little late leaving and hit a traffic jam on the highway. I had left my mobile phone at home and couldn’t contact my new client and I did not know the area and had to completely rely on my sat nav to get me there.The typical default reaction of the mind in such a situation is agitation:The untrained mind wanders off into all sorts of negative scenarios: What if I am going to be stuck for hours, what if the sat nav is wrong, it happened last week, what is my client going to think? This is probably the end of a great business relationship before it even began.Instead of getting worked up over the situation I decided to use the time to meditate on getting to my client in time and imagined a perfect meeting. I focused on feeling calm and remain in a heart centred space.The heart is an important part of the guided transformational practice because it magnifies and magnetises the outcome you desireYou always get what you focus on. Most of us have no idea how to direct the mind to focus on the right things.As it so happened I managed to get to my new client only a few minutes late. The office was easy to find and we had a great first meeting. We agreed on a meditation training program for the senior executives in the office, my very favourite type of coaching. What could be better?


In being able to control my mental state I was radiating an energy that proved that I walk my talkHave you noticed that when you radiate a high energy things seem to work out somehow? Now imagine what will happen in your life if you can control your thinking and direct it towards your desired outcomes? Imagine how much time and energy you’d free up if you did not have to react to every glitch? At the very least life would become more enjoyable and we know, it is a well researched fact that happy people have more successful lives.

Top VR Games for Your Android Phone

VR or virtual reality is the new innovation by the tech world that has become an integral part of almost all sorts of games online. Virtual reality is a three dimensional environment that would render live and interactive experience to the gamer. There games are being designed to enhance the quality of the games and to give an awesome gaming experience to the gamer. The more innovative and user-friendly versions of these VR games are coming up in these days that are compatible enough even on smart phones.

Latest VR games would allow you to play the game on multiple devices with a single gamer name. You can play while commuting also by using your android phones. The latest versions of VR games are designed in such a way that they would render the same experience as a pc, laptop or a play station. Now as we know what is a VR game is all about let’s look at few latest VR games designed for android phones,

• Mekorama VR – A puzzle game where you have to guide a small robot through various levels. At the beginning it’s quite simple because there will be few stones to be moved but the difficulty increases from one level to the next. In this game you use the controller to move the stones and show the robot the way to move up.

• Hunters Gate: A game for action lovers – You will become a savior of the world when the world has been attacked by demons and you have to keep them back. This is a fun-filled and graphically impressive game. This is a famous rolling game whose elements make you stronger over time and will teach you new skills. For playing this game you must use daydream controllers, and these controllers help you in keeping track of what’s happening from above, which reduces your too much interaction with the virtual movement.

• Need for Speed: A VR game for admirers of speed, the game enhances the sensation of speed by Virtual Reality and is probably the best racing game for Daydream-capable smart phones. An exciting ride is guaranteed because of its impeccable graphics and breakneck-pace. Besides that the choice of customization and car tuning made this game more enchanting and exciting.

• Gun jack 2: End of Shift – A game where you will be sitting on cannon on our solar system and fend off the attackers who are desperate to steal the minerals from our planet. You will be having immense arsenal weapons and can control everything with your gaze.